Sharing my life with you!
Welcome, dear Traveller.
I am Kasia
I am so happy we found each other!
All Of You Is Welcome Here.
Lonely, lost, confused, anxious, depressed, in physical or emotional pain...You are not broken. You are simply human. Just like me.
Trauma is a part of life. It is a source of suffering but also the way we evolve, grow and learn. How can you return to yourself, others, and the world from the separation and freeze trauma causes? I believe the door is through your body.
Connecting to your body's feelings and senses builds trust in your internal healing capacity, supports secure attachment, and fosters creativity and self-expression.
I call this process Embodied Expanding and offer it to you as my method.
I invite you to take a moment
to feel your body now.
Perhaps you notice tension,
warmth, or feel nothing.
Now, breathe into what you felt.
What happens?
You have just connected to yourself!
It's so simple.
UPCOMING EVENTS
- Do., 12. Dez.Cabaret Voltaire12. Dez. 2024, 18:00 – 20:30 MEZCabaret Voltaire, Spiegelgasse 1, 8001 Zürich, Switzerland
- Fr., 20. Dez.Gesundungsraum, Zürich20. Dez. 2024, 19:00 – 22:00Gesundungsraum, Zürich, Obere Zäune 14, 8001 Zürich, Switzerland
- Do., 30. Jan.MQ Learning Academy30. Jan. 2025, 19:00 – 21:00MQ Learning Academy, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
Connection.
Our deepest desire.
Our greatest fear.
Pillars of Connection & Embodied Expanding Rythm
Experience Nature Within.
Belonging
Body Consciousness
Nurturing Attachment
Rest, Ressources and Pleasure
Safety and Nourishment
Aliveness
Heart Consciousness
Love and Sexuality
Creative Expression
Playfulness and Learning
Authenticity
Holotropic Consciousness
Purpose and Meaning
Self-Defined Spirituality
Consciousness Expansion
My Method in Details
I invite you to connect to All of who You are.
About me!
On my difficult life journey, I discovered that living inside my body is a gate to the core of who I am. With a wide-open heart, I now guide individuals and groups to experience nature within and find belonging, aliveness, and authenticity. I touch on taboos and embrace instinct and sexuality.
I strive to bridge the experiential, scientific, and mystical spaces. I am passionate about exploring the relationship between the body and altered states of consciousness.
The centre of my work is our heartful therapeutic relationship. I use many tools: touch, breathwork, sound, movement, and psychedelic medicine. As PhD cell and tissue biologist, I have worked in prestigious research institutions for over twenty years. I am a scholar of feminine mysticism and oracular arts.
I'm excited to hear your story!
Let's connect!
I guide you to restore natural connection with yourself.
1-1 SESSIONS
All my clients receive free access to the Mighty Network Resources,
where they can find resources, practices, community support, and information.
To lose our connection with the body is to become spiritually homeless. Without an anchor, we float aimlessly, battered by the winds and waves of life.
Anodea Judith
author, body/mind integration therapist