Creativity & playing instead of theory & thinking!
We invite you to the Integration Atelier,
a space to embody your memorable experiences, express emotions and explore your subconscious.
We curiously combine individual and group creative processes with body-mind practices and expressive arts, including music, drawing, movement, poetry, journaling, and improvisation.
We all lived at least once through something special...
...something significant, expanding, life-changing, or challenging, yet impossible to express through words and concepts. With time and daily routines, the memory faded, leaving nothing but to search for another experience.
But what if...
What if you could harvest the depth of the experience to introduce change in your life?
We believe that a vital integration bridge exists between the embodied experience and the rational understanding of the experience that helps connect the unconscious with the conscious mind.
Before the written word, philosophy, or science, the arts existed for thousands of years to communicate and make sense of life’s experiences. Children learn through play and drawing, singing, and dancing). These so-called expressive arts engage all our senses, helping us embody significant events to achieve physical, psychological, and social balance. The arts help us materialise the creative emergence of expanded states into a language, particularly when combined with a heartful community.
Integration Atelier might be for you if you wish to embrace an experience from:
Psychedelic
States
Conscious Workshops
Breathwork
Bodywork
Therapeutic Sessions
Body-Positive Spaces
(Temples, Shibari, Kink)
Life Events
We are excited to be your guides!
Kasia
I love to play and create!
At my core, I am a nurturing and compassionate hearthkeeper who is simultaneously curious and excited about the dark, unseen, and unconscious.
My appreciation for beauty, inclusivity, and balance profoundly influences my guiding style. This style weaves experiential, scientific, and mystical elements into individual and group processes to create an integrated and authentic whole.
Marco
I love to understand the details!
I am passionate about bridging technical precision with empathetic connection to foster self-discovery. My sensitivity, patience, curiosity, and grounding presence, balanced by an analytical mindset, create mindful and compassionate learning spaces.
I accompany others on their path toward personal growth and transformation with humour, understanding, and a profound belief in human potential.
We have two formats of Integration Atelier
Remeber!
No previous art, music or dance experience or training is necessary.
Integration Atelier is really about engaging your senses with art tools to explore what is deep inside you.
It’s not about making “pretty” paintings, looking great while moving, or writing epic poems.
It’s fun and might be as simple as playing with touching a white piece of paper.
Integration Atelier Circles
At Integration Atelier Workshops
we invite you to join:
Your topic exploration using the neurographica art method.
Cosy, spacious locations MQ Learning Academy in Zurich.
Donation Based.
Safe group of between 4 and 20 people.
Stay in touch after the event.
Support of 2 facilitators.
Discount for the Integration Atelier Workshops.
Integration Atelier Circle Agenda
Wednesdays on 19 February 2025
Time: 19:00 - 20:45
Place: MQ Learning Academy
Opening
Meet your Family for the Evening
Calming the Mind & Coming into the Body
Intro to Integration and Neurographica Tool.
Individual Integration Work
Family Sharing
Closing
Integration Atelier Workshops
At Integration Atelier Workshops
we invite you to join:
Your topic exploration using the introduced themed medium (e.g. movement, musical instrument, drawing, collage, journaling).
Cosy, spacious locations each time matching the theme: art atelier, music room, movement studio.
Safe group of up to 18 people
Small “heart family” of 3 - 4 people with whom you will share your findings during the day and stay in touch after the event
support of 2 - 3 facilitators
Integration Atelier Workshop Agenda
Time: 14:00 - 18:00
Space Opens
Opening Circle & Day’s Structure
Calming the Mind Coming into the Body
Meeting Your Heart Family
Individual Integration Work
Family Group Work & Sharing
Closing Circle (here the guided part is closed)
Optional:
Rest & Regenerate, Potluck Food
Cleaning & Space Closes
UPCOMING INTEGRATION ATELIER EVENTS
- Mi., 19. Feb.MQ Learning Academy